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Sunday, July 15, 2012

Peppered Salmon with Lime and Oregano with Steamed Garden Veggies


I'll start off by saying that garden vegetables are absolutely amazing. Fresh zucchini and broccoli right from the garden taste so much different than store bought! I'm very lucky that my garden is doing well! I picked my first tomato today, too! Mmm!! :) These recipes have a total of 5 ingredients each. Quality makes all the difference! My friend Mel and I made this meal pretty quickly. Sorry there aren't many photos this time around..we got a little too excited to eat!! :)

Veggies:
3-4 small garden zucchini (about 2 cups)
2 heads of garden broccoli (about 2 cups)
Penzeys Ruth Ann's Muskego Ave Chicken and Fish Seasoning
1-2 Tablespoons Olive Oil
1/4 cup of water


Salmon:
2 fillets (4 oz), thawed if frozen
Juice of 1/2 a lime
3 sprigs fresh Oregano
Penzeys Ruth Ann's Muskego Ave Chicken and Fish Seasoning
Olive Oil spray



Veggies: Chop zucchini into 2 inch pieces, and chop broccoli into small pieces. Heat a skillet (one that has a lid) over medium head. Add olive oil to pan. Add zucchini and broccoli with 1/4 cup of water. Sprinkle on some Penzeys Ruth Ann's Muskego Ave Chicken and Fish Seasoning. The mixture has a combination of salt, black pepper, garlic, lemon peel, and onion. Check out their website: www.penzeys.com. Such good stuff!! Cover with lid and let steam until the water has evaporated. Once water is gone, keep cooking over low heat for about 3 more minutes.



Salmon: Thaw 2 fillets of salmon, rinse and pat dry. Heat a skillet over medium heat and spray with olive oil (or brush both sides with olive oil). Sprinkle the salmon with the lime juice and oregano leaves. Sprinkle on some Ruth Ann's Muskego Ave Chicken and Fish Seasoning. Cook for about 3-4 minutes per side. Don't forget to spray the fish with olive oil before you turn it if you didn't brush it with olive oil. So yummy!

Enjoy! :)

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